Bowman Chiropractic Associates, PC of Iowa City Blog

3 Winter Tips in Iowa City IA

"Low Health" Light

July 6, 2013

“Low Health” Light With gas prices through the roof everyone hates to see that low fuel light come on!As unpleasant as the low fuel light is, it really is pivotal. It is a symptom of a low tank and a WARNING that unless you do something about it you will be “hoofing” it soonWhen it…

How to Not Get Sick in Iowa City IA

“Another Secret To Getting Healthier That No One Talks About Openly…”

July 4, 2013

“Another Secret To Getting Healthier That No One Talks About Openly…” Let’s talk about being healthy from the inside out. Iodine is a trace mineral and a nutrient found naturally in the body. Iodine is needed for the normal metabolism of cells.Metabolism is the process of converting food into energy. Humans need iodine for normal…

Must read his in Iowa City IA

The Worst Symptom Of All!

June 11, 2013

The Worst Symptom Of All! Headaches, chest pains, runny nose, back pain, sore throat, numbness, neck pain, etc. These are all symptoms that I believe it’s safe to say we don’t like! No one likes to have a symptom but there is 1 symptom that is far and away the most dangerous and it is…

Celebration in Iowa City IA ?

Take Your Health Seriously

May 22, 2013

Take Your Health Seriously Well guess what?Labor Day Weekend is behind us, and for many in the United States, summer is essentially over. With 4 months to go til 2014, you are about to begin what is known as the “Fat Season.”Why is it called this?Because kids go back to school, college football games on…

Prevent a cold or flu in Iowa City IA ?

Bowman Chiropractic Associates and Pregnancy

May 14, 2013

Bowman Chiropractic Associates and Pregnancy There are over 6 million children born in the United States, over 14% of these births come with some sort of complication. So, not only is labor painful enough, but there are always risks that may occur. There are several ways to minimize these risks, including: exercise, proper nutrition, supplementation…

Chiropractor Goes to the Dentist in Iowa City IA

What’s The Balance In Your Bank Account?

April 11, 2013

What’s The Balance In Your Bank Account? I don’t really want to know your bank balance, but I do want you to think about something that’s actually more important than your BANK BALANCE.Here’s what I want you to do. Think of your health as a type of bank account. You can make deposits (good nutrition,…