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TRAINING PDF Print E-mail

Some of you know that I (Dr. Ryan) am training for my first marathon... which is 5 weeks from now.  I get alot of questions about my progress and I want you to know that I plan on giving more details later, and by later I mean after the race, so I can tell the whole story.  Now, I'm certainly not the first person to go through this process and I certainly won't be the last.  That said, I don't know how I could possibly do this without chiropractic.  You simply don't start like I did 11 months ago barely able to run a mile and 30 pounds overweight and train your body to run 26.2 miles without some injuries, hopefully mild, along the way.  Every time I have an issue, an ache, or a pain chiropractic gets me through it.  But not just that, my adjustments make me a better runner.  More efficient.  Faster.  I guess that's why so many athletes at the highest levels utilize chiropractic on a regular basis.

 
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